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Talvary

HERA 8-IN-1 PILATES REFORMER

HERA 8-IN-1 PILATES REFORMER

  • Improves Full-Body Strength 
  • Core Strengthening 
  • Glute Training 
  • Balance Training 
  • Abdominal Workouts 
  • Back Strengthening 
  • Resistance band Training 
  • Flexibility and Mobility 
  • Low Impact Options 
Regular price $265.82 USD
Regular price Sale price $265.82 USD
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What You’ll Target

Core Strengthening: Plank variations and rollouts target your abs, obliques, and lower back, improving core stability and posture.

2. Glute Training: Resistance band workouts and hip thrusts help build stronger, more defined glutes

Balance Training: Balance exercises enhance coordination, stability, and overall functional fitness.

4. Abdominal Workouts: Engage in crunches, knee tucks, or twists to tone your stomach and improve core endurance.

5. Back Strengthening: Target your upper and lower back with rows and extensions to support a healthy spine and improve posture.

6. Resistance Band Training: Build strength in your arms, chest, legs, and shoulders with the included resistance bands.

7. Flexibility and Mobility: Use it for stretches and yoga-inspired movements to improve flexibility and recovery.

8. Low-Impact Options: Ideal for those with joint issues as it provides support for modified, low-impact exercises.

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